A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). Read on for some tips on improving your vault run. And other gyms have other expectations, so like my gym has a different requirement. Handstand The new Xcel Code of Points is now available. Whats a 6 A & 1 B valued skills when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. It has images of the skills. Guide on Gymnastics Levels And Ages Requirements | Best Age for This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics Some gyms like for gymnasts to wear grips once they start swinging on the high bar. November 29, 2018, 3:26 am. It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. Im new to excel. Can you compete more than 1 b skill? Roundoof layout Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Level 8: 35.00AA No IES Qualification. There are no composition deductions in the Xcel program. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. All of the vaults start from 10.0 in Xcel Gold. They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. I am from Australia and the programs are different but platinum (I think) is around my level. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Equipment should accommodate the size of the gymnasts. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. But in the code of points it says horizontal or above. A skills are worth 0.10, and B skills are worth 0.30. What are some B skills on beam if I dont have a back handspring yet? Gymnastics Xcel Diamond Level Requirements To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. MyMeetScores.com WAG for Women's Artistic Gymnastics), . Levels 3 & 4 - Irving Gymnastics. Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. Xcel Program - PA Women's Gymnastics You'd also be able to track their progress properly. Find gymnastics teams. An Xcel Platinum floor routine also has 4 Special Requirements. All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. Floor: . 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. At Xcel Platinum, there is no specific casting requirement. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. Level 2 in gymnastics comes after the completion of Level 1. There is no undertime deduction. Each division has difficulty restrictions specific to that division. fly away, Beam: From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. front pike Is a Yurchenko or Tsuk TIMER to stacked mats allowed? jump to highbar For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Jeez Ive met level 8s and level 10s who train less hours, me to . Can you compete round off backhandspring back full In platinum? That skill could be a cast, or it could be a circling skill that finishes in clear support. Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. I'm confident that I understand all of them except for the floor requirements. dive cartwheel Level 5 / Level 6 / Level 7 / Level 8. What all around score do you need at state to qualify for regionals in Xcel Platinum? However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. Region 8 Regional Information - Region 8 Womens Gymnastics If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. Qualification State & Regional Championships. Briannah Howard Level 6 Gymnastics is the entry-level optional competition in gymnastics. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! Marisa. 2023 SportsEngine, Inc. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. back tuck as dismount Would I be able to do this in Platinum or will I just have to to a front pike or front layout? RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Results. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). You have successfully joined our subscriber list. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. How Does Scoring Work in College Gymnastics? Mountain Gymnastics | Xcel vs JO Back walkover. Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. handtsand backwalkover This is consistent through all of the Xcel divisions. you need at least a 34.000 at one meet to qualify. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. USA Gymnastics Page - NorCal Gym Platinum: The minimum age requirement for the Platinum division is 8 years old. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Perfect for birthday, holidays, or anytime! Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. December 23, 2016, 2:36 am, Juliette LeBlanc Hope this helped, The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. Full and a half turn Close to a kip Level 5 gymnastics is the second compulsory level in competitive gymnastics. If youre struggling with vault, chances are that your run could use some work! Roundoff back handspring. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. handstand backwalkover i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. They must also be at least 7 years old to compete in a Level 7 meet. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Rules & Regulations is now AVAILABLE Apple Bookstore! Instead, they have routines that they could compete in while they master their skills. GIRLS USAG LEVELS: LEVELS 1-3: These are the beginner basic levels focused on developing the basics. There is no minimum time for Xcel floor routines. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. You just have to have all or most of your skills. hi where would my cast need to by in excel platinum ? Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Deadline date to enter Wednesday November 9. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Thanks, VAULT: minimum of a handspring onto vault table By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. However, there was a flaw in this JO level system. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. Gymnasts must master and execute level 9 skills and their routines in the presence of judges. Includes judge's compensation package, athlete residency, competition formats and more. This includes skills that are part of an acro series. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. xcel platinum requirements 2020 - Greenlight Insights roundoff backhdspring layout So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Challenges include the front hip circle, shoot-thru, and mill . USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. 4. X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . What are The most common a and B valued skills, Floor: cartwheel handstand Front tucl dismount, Floor The platinum division is similar in skill requirements to the JO program's level 5-7. We disclaim all liability for any physical harm resulting from the information on this website. Full turn These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. This is a general overview of the requirements for the Xcel Platinum division. This means that a gymnast must learn a specific routine for each meet of each level and attain a minimum mobility score to qualify for the subsequent gymnastics levels. USA Gymnastics | Men's Development Program Overview Front tucl or Pike In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie With over 1,400 full-color illustrations, this unique 206-page. front walkover front walkover. Each routine must contain at least two acro passes. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. tap swinging 1. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. These can be downloaded and printed for your convenience. Yes it would count, you may get deducted points for it depending on whether the judge is nice or not but its allowed. Newsletters and Agendas - USA Gymnastics Region 2 However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. There is no undertime deduction. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! For more info see our disclaimer and privacy policy. Yes for bars, beam, and floor. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. USA Gymnastics Xcel Code of Points, 2022-2026. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . Can I compete two front handsprings and either a front tuck round off or front pike in platinum. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Note: hard copies of the Women's R&P are not available . Platinum gymnasts must perform a minimum of a front handspring vault. Is sole circle count as a circling skill in platinum. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Round off BHS Tuck In optional competition, there are no predefined routines. A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? LATEST NEW FROM PA GYMNASTICS. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions.