5. Their opinions of you dont matter. You Wear Your Heart On Your Sleeve. As an Amazon Associate, we earn from qualifying purchases. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. We want to spend all day, every day, with our loved ones. Big hugs love and congrats for taking this step in your journey. Someone who I would consider intense would be or do some of the following: talk non stop, not allowing others to talk. We dont realize how our past can have such a strong hold on us until we become aware of it. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. At this point, youre probably asking a few questions: All valid questions. An Intense Person has Emotional Depth and Passion. They may feel a combination of extreme feelings, to a higher degree than other people, and often fluctuating between them quickly. Yes, we have a strong romantic streak. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. When a person lives for the drama, it makes it hard to build a solid foundation for any kind of relationship with them. Feel free to contact me on the contact page of my website. One can be intensely involved with their work, avocation or relationships but not absorbed in it at the expensive of other issues, or focused on themselves as in "needy". Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. Understand that the person in front of you may be louder or seem more confident. Polish everything you type with instant feedback for correct grammar, clear phrasing, and more. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. I grew up with the mentality of When the going gets tough, the tough get going. Intense personality types fit more than one MBTI (Myers Briggs type inventory) category. When you soften and pause, you notice whats happening in your life without judgement and emotion and you can shift your mindset from fighting what is in front of you to figuring out WHY its happening. Although the passion and curiosity you have remained like that of a child. If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. I was not a woman. By subscribing to this BDG newsletter, you agree to our. If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. 10 Tips To Help You Deal With Loss Of Independence, 14 things confident people do (but never talk about), 30 Good Excuses To Get Out Of Something (That Are Believable), 7 Reasons You Hate Socializing (+ How To Approach This Situation), 10 Reasons To Keep Going (Even When You Feel Like Giving Up), 20 Signs You Have An Endearing Personality, Copyright A Conscious Rethink. 4. 7. Why? In such times of demotivation the softhearted continue to lead while others retreat. Needless to stay I was tough. You want to spend as much time as possible with your favorite people even if youre not always talking to them. 17. On the other hand, those who are chill arent in the trade of changing this world positively. Just as your words are direct and expressive, so is your gaze. You are unconcerned with what others think of you. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. You are willing to tolerate painful realities that others might shy away from. What Is Your True Color Personality Type? You have met some who said they didn't want your help. If its not worth blood, sweat, and drama, its not worth their time. I never realized how these instances stuck in my mind until I started meditating everyday and all of these memories started coming up for me. Yet despite the downsides of this trait, having an intense personality has helped me tremendously on my life journey and spiritual path. Think divorce, sex lives, religion, politics, mental illness, hemorrhoids :). Your email address will not be published. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. It may not be . Parenting looks different from kid to kid, so adjusting and learning new ways to engage your child is always extremely beneficial. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. Then you will experience Gods peace, which exceeds anything we can understand. So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? As mentioned earlier, intense characters have their key traits as those who act based on emotions. I understand that Im responsible for my emotions. And whats so bad about being a strong-willed personality, anyway? After all, youd rather know the whole truth, even if it hurts. Being an intimidating man can be especially tough to handle out in public it requires a lot of work. An intense personality may also mean that you jump to the big questions quickly. And if youre an intense person, this trait can help you too. Its not always possible to avoid the hard topics in a romantic relationship. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. While intense personalities may turn some people off, many more people want to learn to communicate with them better. And I.wasnt. Your intense personality might make you appear to be standoffish, or a little full-on for some people. You are purposeful. Theres a time and a place for serious conversations, but intense people cant always find the right balance. Exploits others to achieve their goals. You hate ignorance and unexamined assumptions. Your entire personality appears more aggressive or at least harsher to them. I have a question to ask you how do I get in contact with the types of healers that you speak about who have helped you relax, soften, and get through all of your lifestyle changes? They had their hair curled, they had pretty dresses on. Learn to defuse your own frustration. Am sure you have realised that your story continues to help many year after year. 18. Describe their mouth, nose, brow, chin and ears. They are often intense in their energy and their emotions. As you can imagine, that behavior isnt always well-received. Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. Though Scorpios do indeed tend to possess the other mystical powers outlined above and they are as loyal as they come, their stinger is also front and center. 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. Intense people feel deeply both good and bad emotions. Have a hard time relaxing and don't know how to take it easy. I receive a commission if you choose to purchase anything after clicking on them. You have a lot of inner drive (or 'fire'). In a world where emotions run high and feelings run deep, it can be difficult to focus on the here and now and engage fully in your everyday world. Here are signs your personality is so deep and intense that it is intimidating to others. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. 7. I was still a 10 year old girl in survival mode just trying to toss food in my mouth standing up in my apartment and doing everything to just survive while pushing so hard to get things done. cavocrol percentage. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. An intense personality may also mean that you jump to the big questions quickly. She said, you brush your teeth too hard, you brush your hair too hard, etc. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level. But your (intense) personality is not YOU, and has no solidity and can absolutely be changed or even dropoed altogether, if you want! If a person has frequent and dramatic mood swings, it can be difficult to deal with. I believe intense personalities are all reasonable concerns determined by how our minds function and how we absorb emotions. These powerful emotions might cause them to feel out of control or entirely overwhelmed. We value a raw, real, and down-to-earth approach to spirituality. Find 79 ways to say INTENSE, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. 10 Importance of Personal Development | Why it Matters? Thank for your post on softening ourselves. You dont waste time trying to please people who dont get you. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. Some people just cant lose an argument, and being on the other side of that can be seriously intense. You also might have found yourself in a relationship in which you are . Feeling lost, confused, or alone? You dont need attention from others to enjoy yourself. Youre careful about whom you let into your life. And for some, your intensity can make it hard for them to feel relaxed around you. 4. Learn to Flex. Why do I need to be less intense (to please others)? Your whole personality feels more aggressive to them or at least noisier. If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? It wasnt until I had a call with a healer who told me that I do things so harshly. They have a rich inner world with a vivid imagination Remember that some people are more easily overwhelmed by their senses. 14. Even when those who dont understand them make hurtful assumptions. But now, youll have to figure out how to control it. Writing about your feelingsespecially if they're intense and it's done in a time-limited waycan help you to get them out of your head. someone overly emotional. The world needs more people who are on fire with ideas on how to make the world better and who have the passion and determination to learn more and take action. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. All the other girls were so pretty. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. Allow All Cookies. Life Up. Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. how to soften an intense personality. 4. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. ENTJ and ENFJs are the most intense. 6. More commonly, its because of the level of emotional engagement they are demanding from you. 3. Are you working with a Functional MD or Natropath? 23. I remember feeling so out of place and not like the other girls. People engaged in this type of eye contact are hard to interrupt. Every few sentences of this article, I would think, yep, thats my daughter. However, there are some strong personalities that the adults in your life may have told you about them since you were young. You are who you are, and thats what makes you unique. Most emotionally intense people are also highly intelligent and intellectually rigorous. You see the world with depth and complexity. Intense, quirky people tend to attract other intense, quirky people. A common warning sign is the feeling that your relationship is unbalanced. 19. You expect the same of them. 29. An intense person chooses words carefully to express their thoughts with lots of emotions. We talk about intensity like it is a bad thing. When someone mentions an intense child, thats often due to the childs energy level more than their actual personality. Your heart is on your sleeve. Our eye contact is intense. We all love to be loved, especially when youre dating someone new. Some people are extroverts, while others are painfully shy. The Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. You are private. A healthy debate is good for your mind and for sharing and appreciating different points of view. You tend to be clingy with your closest relationships. Thank you Deb; lovely to hear from you. People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. Spend some quiet fun time with her. If you took an extensive personality test, what are the chances that your results would be accurate to other peoples predictions about you? Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. how to soften an intense personality Small talk is a waste of time that would be better spent on meaningful conversations, passionate expression, or purposeful action. Intense people are usually in a rush. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . 5. You have a built-in radar for the real motives behind someones nice behavior. While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. Im committed to being more direct with my needs. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. In a world where everyone is trying to fit in, blend in, and be liked, it can be hard being an intense person. Having an intense personality may mean the following: 1. Know when to steer clear of a touchy subject or let something go before you get frustrated trying to make them listen to a point of view they dont want to hear. Looking very forward to hearing from you. I did not have these issues until I started working and living this high stress lifestyle. Therefore the norms may be more challenging to reach for others. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. You can look back at it, reread and if you still feel the same anxiety, then confide in a friendmake sure it's in a relaxed environment. However, being fully aware of any potential setbacks will make the diagnosis much easier to handle. Your email address will not be published. You resent anyone telling you what you should or shouldnt be interested in. This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well. Youre a sucker for an epic romance, and you want one of your own. this helps a lot and Im 69.